If you love the Guided Awareness and Shavasana, this is your chance to enjoy these gentle, restorative practices for an entire hour. Yoga Nidra is an extended, enhanced Guided Awareness taking you deeper into the states of relaxation you already know and love from your regular classes.  This class begins with a few simple poses to release tensions and then treats you to an hour-long Guided Awareness in Shavasana.  

How comfortable, relaxed, and calm can you be? Come and find out. You'll be surprised at the depths of your own comfort and calm.

$25 for the class. If you have a class pass you can use one of your classes plus an additional $5 for this Yoga Nidra class.

CLASS SIZE IS LIMITED.  PLEASE REGISTER TO RESERVE A PLACE. 

 REGISTER WITH KIM HERE.

2:30-4:00pm
Yoga Works Studio 2530 Abarr Dr, Loveland CO
Price: $25