This is the First Module in a three part series: Sundays August 8th, 15th, and 22nd at Noon Mountain Time.
Your breath is your most powerful resource for calming your mind and healing your body.
Discover the power, magnificence, and sweetness of every breath you take!
You make this discovery by learning to pay attention to its quiet gifts.
When you do, whole worlds of subtle possibilities open to you.
You learn that your breath is not limited to your everyday understanding of how you breathe.
Then you uncover the mystery and the healing power of your own breath.
Welcome to the Contemplative Practice Breath Course, a three-part series to teach you to engage deeply with your most precious gift – your breath.
Module I – The Metaphysical Basis of Your Breath
The first module is open to anyone.
In this module you will become familiar with the power of your breath through lectures and extended experiential application of three gentle, basic breath practices.
Aside from being powerful, these essential breath practices form the pre-requisite for the advanced modules.
Module II – Beyond the Foundation – Expanding Mind, Body and Breath
The second module is open to all who have completed Module I. The second Module will take place in September of 2021 directly after completion of the first Module.
Expand your experience and your practice by studying the esoteric anatomy and philosophy of your breath with advanced breath practices. These secret teachings increase your ability to use your breath as a vehicle for increased health, calm, and deeper contemplative experience. You will learn rarely taught philosophy and breath practices.
Module III – Therapeutic Applications of Your Breath. Using your Breath to Thrive
The third module is open to those who have completed Modules I and II, and will be offered in October of 2021.
In this module, you learn 3 specific applications for dissolving tension, easing pain, and increasing your vitality using your breath.
All of this by harnessing the magnificent potential of your own subtle gift.
WHAT YOU GET:
Each Module consists of 3 classes. Each class is 1 ½ hours long. You will receive hand outs for each lecture explaining the the anatomy and philosophy of the practice. Each class includes an experiential portion for each practice followed by a discussion with answers to your questions.
Each week in between classes you will practice with specially created practice recordings for each practice. Each class includes a review session of your homework with responses to your comments, and questions. Group discussion is open to those who wish to share their experiences.
If you miss a class, arrangements will be made for you to receive the missed information so that you can keep up with the class and continue with the practices.
Module I when: Sundays August 8, 15, and 22 Time: (11:00-12:30-Pacific, Noon-1:30 Mountain, 2:00-3:30 Central, 3:00-4:30 Eastern).
Module II when: Sundays September 12th, 19th, and 26th. Time: (11:00-12:30-Pacific, Noon-1:30 Mountain, 2:00-3:30 Central, 3:00-4:30 Eastern).
Module III when: Sundays October 10th, 17th, and 24th. Time: (11:00-12:30-Pacific, Noon-2:30 Mountain, 1:00-2:30 Central, 3:00-4:30 Eastern).
Where : wherever you are, this class is through Zoom.
Class size is limited to ensure personal attention.
Who: This contemplative class is offered by Kim Orr, M.A. E-RYT 500 – C-IAYT, certified Contemplative Practice Yoga® Therapist.
Tuition: Module I: $200.00
Module II: $350.00
Module III: $350.00