This is a 1 ½ hour workshop offered 3 times in September: September 10th at 1pm mountain time, September 18th at 3pm mountain time, and September 21st at Noon mountain time.

This workshop provides you with information about herbs and practices that help to keep you and your family healthy throughout the cold and flu season. You will learn how viruses work in our bodies, how to support your immune system, and which herbs and practices help alleviate symptoms and keep you comfortable if you do get sick.

What you get: Hand outs with information on herbal support, recipes for traditional remedies, practical suggestions for preparation so that you are ready in advance should you or someone in your family becomes sick, and references to scientific studies of interest.

Where :  wherever you are, this class is through Zoom. 

When: Tuesday September 10th at 1pm Mountain time,

Wednesday September 18th at 3pm Mountain time

Saturday September 21st at Noon Mountain time

Class size is limited to ensure personal attention.

Who:  This course is offered by Kim Orr.

FEE: This course is $125 which includes all of the materials which will be available to you in pdf format.

Email me with questions or information on how to register.